Hello, I am Victoria. I have worked in the fitness industry for 20 years and I love it. I am a fully qualified studio instructor and along side Yoga I teach Aerobics, Circuits, Bootcamp, Salsacise, Zumba, Indoor Cycling, LBT, Toning and beginner's running. I am passionate about health and fitness and love exercise. I have a coaching certificate from the government's Run England scheme.
I have been practising Yoga for more than 25 years. I have a Hatha Yoga Teacher qualification which I gained from BSY (British School of Yoga). I also offer personal training to clients. Included in my fitness qualifications is a certificate for pre and post natal exercise. My Yoga classes are aimed at being inclusive and friendly and they offer lots of options so that everyone can enjoy them.
I am also a qualified Pilates instructor and Nutritionist. So I can help you with all aspects of diet and fitness.
I love welcoming new people into my classes and hope they will enjoy them as much as I do. If you can't make a class then I can offer you private sessions, for either a single person or a small group.
I love to run, I've never done a marathon but have managed 17 miles. I really enjoy getting people running that state "I can't run" or "There's no way I can ever do that". I haven't had one person who didn't manage 3 miles non stop after doing my course. We can all do it. I have been leading the Oxford (and a few others) Race for Life warm up for 12 years too. Race for Life is a great place to start if you want to have a go at 3 miles.